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September 6, 2020 Recipes

Chickpea brownies – Healthy and eggless!

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These days I have been thinking about trying new things in the kitchen and today I will finally share one of the things I have been experimenting with. I brought a savory ingredient into my sweet kitchen and made healthy chickpea brownies! 

That’s right, I used chickpeas in a dessert. And you know what? I would do it again because these brownies turned out absolutely indulgent. You need to make these for yourself to believe it. 

chickpea brownies recipe

If you are always looking for healthy variations of classic desserts , then these brownies are a great place to start. You can also check out other healthy recipes from the blog like Healthy Chocolate Chip Cookies, Whole Wheat Banana Bread, and Mango Chia Pudding. 

Ingredients needed for these chickpea brownies 

Apart from the chickpeas, the ingredients that you need for these brownies include common ingredients like butter, jowar flour, baking powder, cocoa powder, flax eggs and walnuts. 

Sugar 

For sugar, instead of using refined sugar, I used coconut sugar. This is a great substitution for refined sugar in whatever you are baking. Coconut sugar has a ton of benefits. It contains healthy fats that help prevent high cholesterol and heart disease. It is great for your gut because it helps restore the good bacteria and also boosts your immunity. So if coconut sugar is not a part of your daily diet, I think now is a great time to try and start. 

Butter 

I have used normal salted butter for these brownies but if you want to do away with butter and make these brownies even more healthy, you can use coconut oil instead. Coconut oil has healthy fatty acids, it helps boost heart health and encourages burning of fat in the body. You could also use a tasteless oil like vegetable oil. 

Whether you use oil or butter, the process remains the exact same. You will melt your chocolate along with either butter or coconut oil and continue to the next steps from there. 

Flour 

Instead of using regular all purpose flour, I used jowar flour for these chickpea brownies. Jowar has such a slight nutty and earthy taste which I think goes perfectly well in desserts that are dominated by chocolate flavor. Jowar flour is gluten free and has a high amount of fibre. It also helps control blood sugar levels and boosts our immunity. 

Another great flour to use here is almond flour. If you are someone who does not like the taste of jowar at all, you can definitely add in almond flour here instead. 

Cocoa Powder 

I love adding cocoa powder to my brownies because it adds such a deep chocolate flavor. In addition to this, cocoa powder has many healthy benefits. It reduces the risk of high blood pressure and improves brain functioning and moods. 

Flax eggs 

You all absolutely love eggless recipes so I thought why not these chickpea  brownies a winner for all and make them healthy and eggless! 

The egg substitute that I use in this recipe is flax eggs. Making a flax egg is really simple. You take 3 tablespoons of normal room temperature water with 1 tbsp of ground flaxseed powder. You mix this well and refrigerate it for 15 minutes to speed up the process. This 3:1-water: ground flax seed ratio replaces one egg. Similarly, for two eggs, 6 tbsp of water, and 2 tbsp of ground flax seeds. 

I have written an entire article about flax eggs which answers all your questions and concerns about flax eggs. 

Star ingredient of the chickpea brownies : Chickpeas 

I understand that it is very hard to imagine something like chickpeas being a part of a decadent dessert like brownies. Bur trust me when I say, you cannot taste the chickpeas at all and they add a creamy texture to your brownies! 

Chickpeas are also called garbanzo beans and to add them into the brownie mixture, you need to soak them overnight and then pressure cook them. Once the chickpeas come out of the pressure cooker, you need to blend them till they reach a nice and smooth consistency. If you want, you can also use canned chickpeas to make chickpea brownies. 

Processing the chickpeas will ensure a smooth texture in our brownies, just mashing them will leave behind an unwanted taste. So make sure to process till you reach the desired consistency. 

chickpea brownie recipe

How are chickpeas healthy 

Chickpeas have a lot of health benefits. They are a rich source of vitamins, minerals, and fibres. They are also high in protein and make a great substitute for meat. Chickpeas help improve digestion and also reduce risk of several diseases such as cancer. With so many health benefits, it is a great idea to add these into your dessert and make it healthier.

I am a big brownie fan! It is such a comforting dessert and I absolutely loved experimenting with this recipe. Absolutely indulgent or healthy, I love kinds of brownies. Here are a few more brownie variations that you can try : No Bake Brownies, Gluten Free Brownies- Healthy Recipe, and Red Velvet Brownies- Gooey and Soft! 

I love seeing all your creations so I hope you will try these recipes and if you do, do not forget to share your images with me on Instagram and tag @shivesh17. Happy baking! 

4.0 from 3 reviews
Chickpea brownies - Healthy and eggless!
 
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Ingredients
  • 2 cups sugar-free dark chocolate, coarsely chopped
  • 1 cup butter
  • 2 cup coconut sugar
  • 1 cup chickpeas (mashed)
  • 2 tbsp jowar flour
  • 2 tsp baking powder
  • 6 tbsp cocoa powder
  • 4 flax eggs (12tablespoons water + 4Tbsp powdered flax seeds)
  • 1 cup crushed walnuts
Instructions
  1. Preheat your oven at 180 degree Celsius and line an 8x8 inch baking pan with parchment paper.
  2. In a saucepan over medium heat add in chocolate and butter. Melt these two together and be careful not to burn your chocolate.
  3. Next, in a bowl add in coconut sugar and flax eggs. Whisk these two really well. Add in the melted chocolate and whisk that in as well.
  4. Add in chickpeas, jowar flour, cocoa powder, and baking powder and mix everything till it is combined.
  5. Lastly, add in chopped walnuts and fold them in.
  6. Transfer your batter to the prepared baking dish and bake these brownies for 45 minutes.
  7. Enjoy!
3.5.3251

 

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Categories: Recipes Tags: brownies, Eggless brownies, eggless desserts, fudgy brownies, healthy desserts

Previous Post: « Best Chocolate Fudge Frosting
Next Post: Eggless oat waffles – breakfast recipe! »

Reader Interactions

Comments

  1. Bhumi says

    September 7, 2020 at 12:59 pm

    Super duper version of brownie ? lots of gud wishes n blessings for u?✨✨✨

    Reply
  2. Hazel says

    September 15, 2020 at 11:57 am

    Can i use normal white sugar or brown sugar instead of coconut sugar? qty?

    Reply
  3. Shraddha says

    September 16, 2020 at 4:39 am

    Hi Shivesh,

    I tried this recipe yesterday and it turned out delicious!

    I replaced the butter with oil (1 cup as suggested by you) and the brownies were too oily & fudgy hence couldn’t hold their shape… pls can can you help me the below:

    1. What changes should be made if we use oil instead of butter ?
    2. How much oil can be used instead of butter ?
    3. Can we substitute Coconut sugar with Jaggery / Brown sugar ? if yes how much quantity ?

    Best regards,
    Shraddha

    Reply
  4. Shraddha says

    September 17, 2020 at 12:58 pm

    Hi Shivesh,

    I made these Brownies and they were delicious!

    but they were too oily and too fudgy and couldn’t hold shape.
    I used oil instead of butter hence pls can you help me know the below:

    1. how much oil to be used instead of Butter ?
    2. Oil to be mixed with Chocolate while melting or to be mixed with flax and sugar / jaggery ?
    3. if replacing sugar with Jaggery how much jaggery should be used ?

    I look forward to hearing from you soon!

    Thanks & regards,
    Shraddha

    –

    Reply
  5. Mrs Grover says

    September 21, 2020 at 5:58 am

    Can coconut sugar be replaced with normal or brown sugar? Please mention of any quantity difference too. Thank you

    Reply
  6. shweta says

    October 3, 2020 at 7:13 am

    Hi Shivesh
    looking lovely thanks for sharing.

    Reply
  7. Kakoli says

    October 29, 2020 at 9:45 am

    Wonderful recipe indeed ! Thanks very much for sharing.i do prefer healthy recipes. Brilliant job !!

    Reply
  8. Ekta Shah says

    February 7, 2021 at 4:27 pm

    Hi, can I use brown sugar instead of coconut sugar, f so would the proportion change?

    Reply
  9. Sujata says

    March 14, 2021 at 7:54 am

    Do the chick peas need to be cooked and mashed or just soaked and mashed? Recipe is unclear about it please.

    Reply
  10. Banu says

    April 27, 2021 at 8:09 pm

    Hi Shivesh.
    Love the taste, but had one issue. I used coconut oil instead of butter and there was an over load of oil bubbling on top. I had to pour out all that I could and bake it for an extra 20 minutes…why would that happen?

    Reply

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Hello. I'm Shivesh Bhatia, a food blogger, author and food stylist from Delhi, India. Welcome to Bake With Shivesh, where I'll help you create magic in your kitchens with my simple recipes. Read More

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