The craving for refreshing desserts that not only cool us down but also tantalize our taste buds. Traditional kulfi, a popular Indian frozen dessert, is often rich and creamy, making it a decadent treat. However, if you’re looking for a healthier alternative that doesn’t compromise on flavor, these Chocolate Kulfi Bites sweetened with dates are perfect for you. Packed with the natural sweetness of dates and the irresistible allure of chocolate, this dessert is a guilt-free indulgence you’ll want to make over and over again.
Using dates as a sweetener means you can enjoy a delicious treat without the spike in blood sugar that comes with refined sugars. Additionally, dates add a wonderful depth of flavor to desserts, making them even more delightful.
These Chocolate Kulfi Bites are perfect for hot summer days. Indulge in these delightful Chocolate Kulfi Bites and experience the joy of a sweet, healthy, and refreshing summer treat. Your body and taste buds will thank you!
WHAT YOU’LL LOVE ABOUT THIS
- Perfect treat to beat this summer heat
- Can easily be customized
- No fancy ingredients or equipment required
- Low effort dessert
- Healthy ingredients used
INGREDIENTS USED IN MAKING CHOCOLATE KULFI BITES
DATES
Dates are used in place of refined sugar to provide a natural sweetness. They are high in natural sugars like fructose, glucose, and sucrose, making them a healthier alternative. Dates add a creamy and sticky texture to the kulfi mixture, which helps in achieving a smooth and rich consistency. Dates are rich in dietary fiber, vitamins and minerals. These nutrients enhance the nutritional profile of the dessert.
CASHEWS
Cashews, when blended, create a creamy and smooth texture, which is essential for the rich, velvety consistency of kulfi. Cashews have a mild, slightly sweet flavor that complements the dates and chocolate without overpowering them. Cashews are a good source of healthy fats, protein, and essential minerals such as magnesium and zinc. They contribute to the overall nutritional benefits of the kulfi bites.
MILK
Milk serves as the liquid base for the kulfi mixture, helping to dissolve and blend other ingredients together. Milk adds to the creamy texture and rich mouthfeel of the kulfi. It enhances the dessert’s overall creaminess. Milk is a source of calcium, protein, and other essential nutrients, contributing to the health benefits of the dessert. I use Nestle Milk for all my recipes. For vegan options, almond milk or other plant-based milks can be used, providing similar benefits.
COCOA POWDER
Cocoa powder is the primary source of chocolate flavor in the kulfi bites. It provides a rich, deep chocolate taste without the need for additional sugars. Cocoa powder is rich in antioxidants, particularly flavonoids, which are beneficial for heart health and have anti-inflammatory properties. It gives the kulfi its characteristic chocolate color, making the dessert visually appealing.
EQUIPMENT USED IN MAKING CHOCOLATE KULFI BITES
Measuring Cups and Measuring Spoons are the first thing that anybody who in cooking or baking needs. The right quantities will help in the desired outcome so these two things are a must.
A good blender to combine everything is necessary.
A silicon ice cube tray to set mango kulfi bites in.
RELATED RECIPES FROM THE BLOG
TIPS TO MAKE CHOCOLATE KULFI BITES
- Soak dates and cahsews in warm water for 10-15 minutes to soften them, making them easier to blend into a smooth paste
- Taste the mixture before freezing. Adjust the sweetness if needed. If you prefer a sweeter taste, you can add a few more dates or a touch of natural sweetener like honey or maple syrup (if desired).
- Make sure to blend the mixture thoroughly till no lumps are left.
- Pour the kulfi mixture into small molds or an ice cube tray for bite-sized portions. Cover with foil and insert stick. Freeze for at least 6-8 hours or overnight for the best texture.
- Adjust the amount of cocoa powder to your taste. More cocoa will give a richer chocolate flavor, while less will make it milder.
- Use fresh, soft, and high-quality dates such as Medjool dates. They are naturally sweeter and blend more smoothly.
- 14 dates, deseeded
- ¼ cup cashews
- 2 cups milk
- ¼ cup cocoa powder
- Chopped almonds
- Start by soaking deseeded dates and cashews in warm water for 15-20 mins.
- In a saucepan, add milk and cocoa powder. Once the cocoa powder is nicely incorporated into the milk and there are no lumps, add the soaked dates and cashews. Cook on medium heat until the milk comes to a boil and the dates and cashews become soft and mushy.
- Let this mixture come to room temperature, then add it to a mixer grinder and blend until smooth.
- Take a silicone ice cube tray and add chopped almonds in the bottom.
- Pour the kulfi mixture over it, cover it with a foil and insert sticks in the middle.
- Let it freeze for at least 6 hours or till the kulfi is properly frozen. Demould your chocolate kulfi bites and enjoy.
If you like my chocolate kulfi bites recipe and happen to make them in your kitchen, do tag me on Instagram and share pictures with me using #Bakewithshivesh. Happy Baking!
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