FRUIT CHILL

These easy Fruit Chill recipes are super easy to make and taste absolutely delicious. Cool, vibrant, refreshing and revitalizing on a hot summer day. A sweet, tangy, icy burst of flavors. This is a refreshing fruit-based dessert served chilled. A delightful blend of pureed fruits with some spices or herbs, a mix between a smoothie and sorbet, but lighter, cooler and just the perfect icy treat to beat the summer heat. Fruit Chill can be made from almost any combination of fruits—mango, strawberry, watermelon, pineapple, kiwi, blueberries or even exotic additions like passionfruit or dragon fruit and more native fruits like falsa and jamun. What sets Fruit Chill apart is its simplicity and wholesomeness. No artificial additives, just fresh fruits blended with natural sweeteners and spices. The Fruit Chill is packed with antioxidants, fiber, vitamins and hydrating properties.

The best part about these recipes is that they are customizable, versatile, quick to make, a mood booster and look super aesthetic. They are also super nostalgic and will take you back to your school days. It’s the kind of snack that feels like a mini vacation, no cooking, no prep, just fresh fruit and a little time to chill in the fridge is all you need. This Fruit Chill is the easiest way to cool off and treat yourself at the same time. So, treat yourself this summer and make these yummy Fruit Chill today and enjoy them the entire season.

WHAT YOU’LL LOVE ABOUT THIS RECIPE

• Quick to make
• No prep required
• Customizable and versatile
• No fancy equipment required
• Clean and healthy

INGREDIENTS USED IN MAKING FRUIT CHILL

• MANGO

Mango provides a vibrant color and a burst of tropical flavor. Mango’s natural sweetness and slightly tart undertones create a refreshing and luscious flavor profile. Its tropical notes makes the Fruit Chill feel light and summery. The bright, yellowish-orange color of mango make it visually appealing, adding to the overall enjoyment. Mango boosts the nutritional quotient offering health benefits such as improved digestion, immune support and skin health when consumed in moderation.

• WATERMELON

Bursting with juicy sweetness, watermelon serves as the delicious base for the Fruit Chill, providing a refreshing and hydrating flavor that captures the essence of summer in every bite. Its high water content makes it incredibly refreshing, making it a perfect choice for hot summer days. Additionally, watermelon is low in calories.

• CHERRY

Cherries are healthy stone fruits loaded with nutrients and antioxidants that may boost your heart health, improve sleep quality and are packed with vitamins and minerals. They have anti-inflammatory properties and provide a natural tartness and beautiful color to the Fruit Chill.

• KIWI

A kiwi is a small, oval-shaped fruit with fuzzy brown skin and bright green or golden flesh. It has a sweet-tart flavor and tiny black seeds that are edible. Kiwis are rich in vitamin C, fiber, and antioxidants, making them a nutritious choice. The fruit is typically eaten raw, added to salads, smoothies, or desserts, and is known for its refreshing taste and vibrant appearance.

• APPLE

Apple is a popular fruit known for its crisp texture and sweet to slightly tart flavor. Apples are rich in fiber, vitamins, and antioxidants, making them a healthy snack. They can be eaten fresh, cooked in dishes, or made into juices, sauces, and desserts. Apples grow on trees and are cultivated in many parts of the world, especially in temperate climates.

• JAMUN

Jamun, also known as black plum or Indian blackberry, is a small, oval-shaped fruit with deep purple to black skin and a juicy, dark purple flesh. It has a sweet, slightly astringent taste with a hint of sourness. Jamun is rich in antioxidants, vitamin C, and iron, and is often valued for its health benefits, especially in managing blood sugar levels. The fruit is commonly eaten fresh, used in juices, or made into jams, jellies and traditional remedies.

• PLUM

Plum is a sweet, juicy fruit typically round or oval. Plums have smooth, thin skin that can range in color from deep purple to red. The flesh inside is usually golden or reddish and surrounds a hard, inedible pit. Plums are known for their rich, tangy-sweet flavor, which can vary from tart to honey-like depending on the variety and ripeness. Plums are commonly eaten fresh but are also used in jams, jellies, desserts and baked goods. Plums are a good source of vitamins C and K, antioxidants and dietary fiber.

EQUIPMENTS USED IN MAKING FRUIT CHILL

Measuring Cups and Measuring Spoons are the first thing that anybody who in cooking or baking needs. The right quantities will help in the desired outcome so these two things are a must.

A mixer grinder to blend everything together.

Spatulas are useful to scrape down the pulp from the blender jar.

Popsicle bags with zip seals to freeze the Fruit Chill in.

TIPS TO KEEP IN MIND FOR MAKING FRUIT CHILL

1. Try and use any seasonal fruits you get from the market.
2. Blend everything together in a mixer grinder till it’s nice and smooth. There should be no lumps in the pulp.
3. Let the Fruit Chill set in the freezer for at least 8 hours or overnight.
4. You can add any spices, natural sweeteners, herbs to add an additional flavor to the Fruit Chill.

RELATED RECIPES FROM THE BLOG

1. WATERMELON KIWI POPSICLES
2. PINEAPPLE AND MUSK MELON SORBET
3. AAM PANNA POPSICLES

If you like my Fruit Chill recipe and happen to make them in your kitchen, do tag me on Instagram and share pictures with me using #Bakewithshivesh. Happy Baking!